NFL Madden Football
Wednesday, 27 November 2013
Tuesday, 26 November 2013
Friday, 22 November 2013
Check the Gift possibilities from Amazon.
Posted on 10:09 by blogger
Check all the athletic and sports related gift possibilities for your athlete's Christmas.
Med Ball Shotputs - SST Mississauga
Posted on 09:58 by blogger
An excellent drill to improve rotational power for hitters & pitchers
Friday, 1 November 2013
Pitching Tip
Posted on 09:24 by blogger
1. Lead with hips
2. Weight stays back as throwing arm shoulder remains over the rubber.
3. Lead hip glove side shoulder should tilt slightly - approximately 15 degrees.
4. Belt buckle should face 3B at foot strike as shoulders and upper body rotate toward the plate.
5. Stride foot lands on bent front leg.
6. Complete follow through.
2. Weight stays back as throwing arm shoulder remains over the rubber.
3. Lead hip glove side shoulder should tilt slightly - approximately 15 degrees.
4. Belt buckle should face 3B at foot strike as shoulders and upper body rotate toward the plate.
5. Stride foot lands on bent front leg.
6. Complete follow through.
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